Winter Intersession Online Classes
- Health 101-502Principles of Health
Welcome! Whether you're here to find your next class or just curious about my teaching style, I'm glad you stopped by. Let's make learning something you can actually use.

Principles of Health
Explore the foundations of a healthy lifestyle, including physical, mental, and social well-being. Learn practical strategies you can use in everyday life.
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Cultural Aspects of Food & Nutrition
Discover how culture, traditions, and global perspectives influence food choices, nutrition, and health. Gain a greater appreciation for diverse foods and ways of living.
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Fundamentals of Nutrition
Explore the science of nutrition, including nutrients, food sources, and how they affect the body. Learn how to make informed food choices for lifelong health.
LEARN MOREDo you have an interest in health, culture, or nutrition? Maybe you’ve heard my name from another student, you’re a high school student checking out dual enrollment, or you just need another elective and somehow found your way here. Whatever brought you to my website, WELCOME - I’m glad you’re here!
College is about more than earning units and passing classes. It’s about learning, growing, setting goals, and gaining knowledge you can use throughout your life. As your Professor, my goal is to help you learn, succeed, and maybe even have a little fun along the way. 😎
All of my classes are ONLINE 500's, which means there are NO set class meeting times. You can learn from home (or wherever life takes you!) and complete your coursework around your job, family, other classes, and everything else on your plate—as long as you meet the weekly deadlines. But online doesn't mean you're on your own - I'm with you every step of the way.
If we were on campus together, you'd find me between classes kicked back in my chair with my Ray-Bans on, talking with students, answering questions, helping someone work through a problem, or just hearing how their day is going. And yes, there would probably be snack time... healthy snacks, of course.
So, I try to bring that same atmosphere into my online classroom with videos, discussions, interactive activities, resources, and optional Zoom Office Hours where you can ask questions, get extra help, or shoot the breeze.
Whether you're thinking about taking one of my classes or you're already enrolled, remember:
YOU'RE AWESOME and I BELIEVE IN YOU!
Hear from my students, read reviews, and see what to expect from my online classes.
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