professor michael meehan icon flexing arm muscle
  • 900 Otay Lakes Rd, Chula Vista, CA 91910
  • Enroll in my classes today!
  • Home
  • About Me
  • My Classes
    • HLTH 101 Health
    • HLTH 204 Nutrition
    • HLTH 121 Cultural
    • My Online Classes
  • Student Voices
    • Health 101
    • Nutrition 204
    • Rate My Professors
  • Social Updates
    • Instagram
  • Contact Me

HEALTH

HLTH 101: PRINCIPLES OF HEALTH
  • Home
  • Professor Michael Meehan | HEALTH: Southwestern College

PRINCIPLES OF HEALTH

 

  • man holding head in hands - representing stress
  • woman running with children on bikes in background infront of mountains
  • Pregnancy baby in womb holdin onto placenta
  • Cardiovascular health - outline of heart and arteries in chest wall

Class Description:

Addresses contemporary public health issues and emphasizes development of holistically healthy living. Provides an overview of acute and chronic infectious diseases, human sexuality, drug addiction, alcohol and tobacco dependency, cardiovascular disease and cancer, health and fitness, nutrition, body composition, and environmental and psychological wellness.

Topics included:

Taking Charge of Your Health

Stress, The Constant Challenge

Sleep

Physchological Health

Intimate Relationships & Communication

Sexuality, Pregnancy & Childbirth

Contraception

Drug Misuse & Addiction

Alcohol & Tobacco

Weight Management

Nutrition

Exercise for Health & Fitness

Cardiovascular Health & Cancer

Immunizations & Infections

Personal Safety


Textbook:

McGraw Hill: Connect Core Concepts in Heath Brief Edition

See SWC Bookstore and/or Welcome Letter for more details.


 

 

 


ENROLL TODAY

    Register for My Classes

     

     


    HIGH SCHOOL STUDENTS
    10th thru 12th Grade are welcome

    Click Here for Information on how to Enroll
  • D; CSU; UC

HELPFUL INFORMATION:

  • What is Online?

    At Southwestern College classes are generally taught Face to Face in a classroom setting, hybrid or strictly online.

    Regularly scheduled Online Courses designated as 500 or 600 classes are strictly online with no class meeting times.

     

“Dear Past, Thank you for all the lessons. Dear Future, I am ready for change.”

Learn more about Southwestern College

Professor Michael Meehan © 2025. All Rights Reserved.
Disclaimer: This is a private website and is not maintained or sponsored by Southwestern College.

TOP

  • Home
  • About Me
  • My Classes
    • Health 101
    • Health 204 Nutrition
    • COVID-19 Update
  • Student Voices
    • Health 101
    • Nutrition 204
    • RateMyProfessors.com
  • Social Media
    • Blog News
    • Instagram
  • Contact Me